Getting a good night's sleep, it seems, isn't as easy as it is made out to be.
'There is no data to show this virus is more deadlier.'
Rediff reader Heera Nawaz, 59 from Bengaluru shares her list of dreams for 2020.
'How will they give me permission to die when there are many others in conditions worse than mine?'
These tips will help you minimise your doctor visits.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Dharavi's success underlines the importance of community participation in any public health crisis.
Cancer cells thrive in acidic environments.
Messages of congratulations, doctors posing with a victory sign for the media with their infectious smiles -- visible even under the cover of mask -- and the many 'just got jabbed' selfie by the health workers, it was a rare and happy day at the BLK hospital, which has witnessed many dreary days in the past due to the ongoing pandemic.
Sleep, brain power and all the things that your gadget may be taking from you.
Abhishek packs a punch and Nimrat is deliciously wicked but Dasvi falls short of being the razor-sharp satire it deeply aspires to be, feels Sukanya Verma.
Canine lover and dog trainer Pooja Sathe Gawande answers your queries.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Dietician Komal Jethmalani provides expert help.
Mental health and life coach Anu Krishna tells you how to take control of your life.
Freedom doesn't mean experimenting everything that comes your way. Tread with caution, warns Dr Prakriti Poddar.
Jawan who killed 4 colleagues in Chhattisgarh suffered from emotional stress, said CRPF.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Do not skip meals. Avoid white bread, pastries during the lockdown.
'My father used to wake us -- my brother, mother, grandparents and I -- up at 6 am, make us read Bhagwad Gita. Is this terrorism?'
The Riversong Wave O2 looks good and feels nice to wear. But it has a few drawbacks, says Debashish Pachal.
Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.
'Our friends are going to get killed. Taliban are going to kill us. Our women are not going to have any more rights'
Unlike the race to buy airwaves by telecom companies, airports by infrastructure companies and city gas networks by energy companies, the race to develop super apps by consumer-facing companies in India has not brushed up against any regulatory issues. Officials at the ministry of electronics and information technology and at other regulators are happy they do not have to meddle in who among the Tata group, Reliance Industries Ltd, Flipkart or Paytm will manage to build an app that sweeps in customers. Unlike separate apps a customer uses on her mobile to order groceries, buy food or airline tickets or just make payments, a super app can perform all these functions.
Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.
'Many of them were scared. So, I went to my seniors and said I should be given the vaccine first. I wanted to prove to my colleagues that there is no need to be scared'
'The state government is putting Maharashtrians in danger by letting people escape institutional quarantine mandate for the sake of their personal vasuli'
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Technology giant Microsoft has now joined the wearables bandwagon with the launch of its smart band Microsoft Band, designed for people looking to live healthier and be more productive.
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.
'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
'There is more likelihood of dying from lightning than from vaccine induced blood clots.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Here's a presentation of some of the best photos from around the world in the month gone by.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
'A great loss for the fraternity. Your work will be missed & cherished.'
Indian Army officers, serving and retired, will tell you that the one thing that makes the Indian soldier singularly unique is his josh and jazba.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
