Abnormal weight gain or loss, excessive fatigue and prolonged confusion are some of the early sign of thyroid issues, warns Nohita Cheva.
Indian Army officers, serving and retired, will tell you that the one thing that makes the Indian soldier singularly unique is his josh and jazba.
Here's a presentation of some of the best photos from around the world in the month gone by.
Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.
Technology giant Microsoft has now joined the wearables bandwagon with the launch of its smart band Microsoft Band, designed for people looking to live healthier and be more productive.
Gangster-turned-politician Mukhtar Ansari's brother alleged on Wednesday that inhuman treatment was given to him while being transferred to Banda jail from Punjab, saying it could have been better had he been shot dead at a road crossing.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
Opelka, Kyrgios included in Team World for Laver Cup.
Readers send in their special messages for their moms on Mother's Day.
'If you think you think you're going to booster yourself out of the pandemic, in COVID-19's case, you can forget it.'
'When a young Indian family who had recently moved into my locality found out that I live here, the lady volunteered to send food; she said that since she was going to cook for three people anyway, she had no problem cooking for me as well.' 'Thanks to her kindness, I get one home-cooked meal every day.'
Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.
Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.
Wellness expert Roopashree Sharma answers your health queries.
Never leave your hair wet during monsoon, advises hair expert Sareena Acharya.
The number of active cases in the country stands at 1,33,632, while 1,35,205 people have recovered.
'From the time climbing even four steps on a staircase left me breathless to being here has been quite a task,' the actor wrote on Instagram.
Few people know Ratan Tata as well as R K Krishna Kumar does. Widely perceived to be among the managers closest to Tata, Krishna Kumar assesses Ratan Tata, the man and business leader, in this exclusive interview to Rediff.com's Vaihayasi Pande Daniel.
Pranav Bodani, 29, from Pune shares his story.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
'There is more to life than sport and anything can happen in sport, so you need something to fall back on'
Bollywood actors celebrated Bhai Dooj -- called by many names like Bhau Beej and Bhai Tika as well -- on November 16 and posted lovely pictures on social media.
Women should stop being ashamed of their periods. They should start celebrating it, feels Nishant Bangera.
Meet Suvi Choudhary aka Gypsy Soul, an Ashtanga yoga professional, who will inspire you to get on the mat.
Do not ignore tendencies of procrastination, lethargy and fatigue impacting productivity. Watch out. Be open to talk. Seek help, says Dr Samir Parikh.
Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.
Get inspired from these celebs who have found interesting ways to stay fit with their families.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Rashmika completes five years in showboz... Parineeti thanks 2021... Sonakshi gets to chat with Thor...
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Mosquitoes are not strong flyers and hence keeping the air circulated with the use of a fan is a good way to avoid getting bitten and also makes it difficult for them to fly close to you.
'As a child, I believed that my world record would be a national pride. But I feel cheated now.'
For these women, who describe themselves as homemakers, farmworkers and protesters all rolled into one, any suggestion that farmers are about being alpha males because it requires physical labour is met with scorn.
Eating at night can put you at higher risk of heart disease and diabetes.
Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.
'An individual cannot fight the might of the State.'
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Unconscious children being carried by parents in their arms, people laying on roads, health workers scrambling to attend to those affected by the styrene vapour leak and residents fleeing were some of the scenes that played out near Visakhapatnam on Thursday, bringing back grim memories of the 1984 Bhopal gas tragedy.
Here are seven simple food habits you should change to have a better life.
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